
5:30 PM WINE TASTING "Austria Meets France"
Our certified sommelier Johann will present a selection of the most interesting white and red wines from Austria and Italy. Registration at the reception until 12:00 PM. Minimum number of participants is four. Cost: €30.
From 7:00 PM – 8:30 PM ZILLERTAL EVENING at the BERGFRIEDALM
Today, we will treat you to delicious specialties in the rustic Bergfriedalm.
10:30 PILATES with ADRIENN
Pilates is a systematic full-body workout to strengthen muscles, primarily the pelvic floor, abdominal, and back muscles. Registration is required by 10:00 PM the evening before. Duration approximately 30 minutes.
6:30 FIRE | ICE | SPARKLING WINE SAUNA INFUSION in the event sauna
11:30 Zumba Dance Workout
Fun full-body workout to Latin American rhythms and dance styles. Duration: 40 minutes. Please register at reception by 9:00 a.m.
6:30 Meditation Sauna Infusion in the Event Sauna
from 7:00 p.m. – 8:30 p.m. Tyrolean Festive Evening at the Bergfriedalm
Today, we will treat you to delicious specialties in the rustic Bergfriedalm.
11:00 AM HIKE to Bichlalm
Enjoy a beautiful one-hour winter hike to Bichlalm. After a short rest (pack a snack), we'll return to Lanersbach. Meeting point at the reception. Please register by 10:00 PM the evening before. Total time: approximately 2 hours.
4:30 PM HATHA YOGA with Sophia
Hatha Yoga is a form of yoga in which we allow our body and mind to flow freely through breathing exercises and meditation music. Relaxing music and scents will accompany this, creating a calming atmosphere. Registration at the reception until 12:00 PM. Duration: approximately 50 minutes.
5:30 PM HERBAL SAUNA INFUSION in the event sauna
6:30 PM INDIAN SAUNA INFUSION in the event sauna
8:30 AQUA GYMNASTICS in the indoor pool
Duration: 40 minutes. Registration at reception by 10:00 PM the evening before.
5:00 PM RELAXING SAUNA INFUSION in the event sauna
6:00 PM EXPERIENCE SAUNA INFUSION in the event sauna
from 7:00 PM - 8:30 PM BERGFRIED'S GALA DINNER
Our head chef Sebastian and his kitchen team will present
you an excellent gourmet menu.
9:00 PM LIVE SESSION with the "SUNNYBOYS" in the Bergfriedalm
There will be live music again with the legendary Sunnyboys. Werner, Walter & Peter will play rarities, classics, and hits for you.
11:00 AM BLACKROLL FASCIA TRAINING with Sophia
The BLACKROLL® enables the mobilization and regeneration of muscles and fascia.
Duration approx. 40 minutes. Registration at reception until 12:00 PM.
12:30 PM E-BIKE TOUR to the "Geiselhöfe" (Geisel Farms)
Our bike guide Sophia will lead you to Vorderlanersbach and from there up to the Geiselhöfe (Geisel Farms). The ride takes approximately 1.5 hours. Registration at reception until 9:00 AM.
Fee: €30 per bike.
4:00 PM "15-MINUTE" ABS WORKOUT with Sophia
Registration at reception until 12:00 PM.
4:30 PM YIN YOGA with Sophia
In Yin Yoga, the positions are held statically for an extended period without significant muscle activity. Duration approx. 50 min. Registration at the reception until 12:00
10:30 SKI GUIDING - "Glacier Tour"
Arrive with the hotel ski shuttle at 10:30 to Hintertux. Today, our hotel ski guide will show you our year-round ski area on the Hintertux Glacier. A real challenge for our snow and nature fans. Meeting point is in front of the ski cellar. Registration is by 10:00 PM the evening before.
5:00 PM HATHA YOGA with Sophia
Hatha Yoga is a form of yoga in which we allow our body and mind to flow freely through breathing exercises and meditation music. Relaxing music and scents will accompany this, creating a calming atmosphere. Registration at reception until 12:00 PM. Duration approx. 50 minutes.
5:00 PM RELAXING SAUNA INFUSION in the event sauna
6:00 PM EXPERIENCE SAUNA INFUSION in the event sauna
09.30 a.m. E-BIKE & HIKE TO THE TETTENSJOCH
We ride the e-bike for about 1 hour via the Höllensteinhütte to the Hochleger. From there we start our hike of about 1.5 hours to the Tettensjoch at 2,276 m. Here there is a wonderful view of Tux and Mayrhofen. A path leads past alpine roses and through a fairytale larch and pine forest to the e-bikes and then back to the hotel. Total driving and walking time 4 hours. Registrations until 9.30 p.m. at reception. Contribution to costs: €48.00
02.00 p.m. CLIMBING TOUR on the Zimmereben via ferrata
We travel together with our bus to Mayrhofen. Our guide will lead you through this natural via ferrata with a medium-difficulty route and excellent safety. Short, earthy walking sections alternate with steep climbing sections. In addition to other very interesting climbing sections, the rope bridge is the highlight. For families with children aged 10 and over, an interesting change with an adventurous climb and some delicacies. Athleticism and agility are required. Walking time: approx. 2 hours / climbing equipment € 16.00. Registrations by 9.30 p.m. at reception.
04.00 p.m. STEP BOARD TRAINING with Adrienn
In this step aerobics training, we get the whole body moving and strengthen endurance and muscles with simple means! Duration 40 minutes. Registrations by 12 p.m.
06.30 p.m. SUMMER SAUNA INFUSION in the event sauna
from 07.00 p.m. – 8.30 p.m. BERGFRIEDS ITALIAN KITCHEN PARTY “Bella Italia”
Enjoy Italian specialties from our kitchen team this evening.
MOUNTAIN BREAKFAST ON THE BORMERALM
Enjoy this unique panoramic view up here and our really hearty mountain breakfast. Afterwards you also have the option of going on beautiful hikes or taking a taxi back to the hotel. Taxi costs are split proportionally.
Registrations by 8 p.m. the evening before at reception.
08.45 a.m. ASCENT BY TAXI & SHORT HIKE
Short journey by taxi. Joint hike of approx. 1/2 hour to our alpine hut. Taxi costs are split proportionally
08.45 a.m. ASCENT BY E-BIKE
Comfortable e-bike tour to our alpine hut. Travel time approx. 45 minutes. Contribution to expenses €48.00
followed by CIRCULAR HIKE Nasse Tux – Torsee - Grübelspitz
From our Bormeralm short journey to the Nasse Tux Alm 1,843 meters by taxi. From here we then start the climb to the Torsee, one of the most beautiful mountain lakes in Tux. Edelweiss and marmots can be seen on the tour. From the Torsee we hike over the Ramsjoch 2,508 meters to the Grübelspitz. From there we then go to the Eggalm where we take the gondola down into the valley. Walking time approx. 4 hours. Registration at reception.
then E-BIKE TOUR to Eggalm - Brandalm
from the Bormeralm we start the beautiful tour approx. 3 hours over the Vogelaue
and further to the Eggalm & Brandalm. Registration by 9.30 p.m. the evening before at reception.
5.30 p.m. INDIAN SAUNA INFUSION in the event sauna
9.00 p.m. LIVE MUSIC WITH "FRED EBNER" at the hotel bar
Good atmosphere from the 70s, 80s & 90s
09.30 a.m. EASY HIKE IN THE STILLUPTAL
We set off with the hotel bus to the beautiful Stilluptal. At the dam we start the leisurely hike along the lake. We cross romantic wild streams and picturesque alpine pastures several times. Total walking time approx. 2 hours. Registrations by the evening before at reception by 9.30 p.m.
3.00 p.m. ZUMBA dance workout
The whole body is trained in a fun way to Latin American rhythms and dance styles. Duration 40 minutes. Please register by 12.00 p.m. at reception.
from 7.00 p.m. - 8.30 p.m. GRILL EVENING in the BERGFRIEDALM
Today we will spoil you with tasty specialties in the rustic Bergfriedalm.
9.00 p.m. LIVE SESSION with the "SUNNYBOYS" in the Bergfriedalm
Today there is live music again with the legendary Sunnys. Werner, Walter
and Peter play rarities, evergreens and hits for you.
09.00 a.m. E-BIKE TOUR TO STOANKASERN
The beautiful tour begins in the direction of Juns. From there we continue to Oberjuns to the Stoankasern mountain cheese dairy. The Junsalm with the Stoankasern snack bar, located at 1,984 m, is located in a wild, romantic alpine high valley. Travel time around 2.5 hours. Contribution to expenses: €48.00
09.30 a.m. CIRCULAR HIKE to the Frauenwand
Meeting point at reception. Travel to Hintertux by hotel bus. Take the gondola up to the Sommerbergalm. From there we start the climb of around 2.5 hours, along the Blumenweg to the Kasererscharte and then to the Frauenwand. After conquering the summit we continue to the Tuxerjochhaus. We enjoy a well-deserved snack break here. We then hike to the Sommerbergalm and take the gondola back. Walking time 3-4 hours. Registrations until 9.30 p.m. the evening before at reception!
5.00 p.m. RELAX SAUNA INFUSION in the event sauna
6.00 p.m. TRIP TO ITALY SAUNA INFUSION in the event sauna
6.00 p.m. PILATES with ADRIENN
Pilates is a systematic whole-body workout to strengthen the muscles, primarily the pelvic floor, abdominal and back muscles. Registrations until 12 p.m. Duration approx. 30 min.
from 7.00 p.m. - 8.30 p.m. BERGFRIEDS GALA DINNER
Our head chef Sebastian and his kitchen team will present you with an excellent gourmet menu
03.30 a.m. SUNRISE on the Rastkogel (2762)
Take a taxi to the Lämmerbichlalm. From there we start the climb of around 2 hours to the Rastkogel, the highest mountain in the Tux Alps. Here we are amazed by the SUNRISE. Don't forget your camera to capture this wonderful experience. Then we go back to the Lämmerbichlalm where our taxi is waiting. Total walking time around 3.5 - 4 hours. Registrations by 6 p.m. at reception. Minimum number of participants: 6 people
09.00 a.m. YOGA DEEP STRETCH
Dynamic and static stretches flow seamlessly into one another in this approx. 30-minute session. Combined with gentle music, this session is ideal for relaxation. Duration around 30 minutes. Registrations by 9.30 p.m. the evening before at reception!
5.30 p.m. FIRE | ICE | SPARKLING WINE SAUNA INFUSION in the event sauna
9.00 p.m. THE SCHUHPLATTLER “HÖLLNSTOANA” in the Bergfriedalm
The Schuhplattler “Höllnstoana” will ensure a good atmosphere
10.00 a.m. ABDOMEN-LEGS-BUTT
In this workout, we will work the buttocks, legs and abdominal muscles. With motivating music and a suitable tempo, we stimulate the muscle groups already mentioned. Registration at reception until 10 p.m. Duration 30 min.
5.30 p.m. MEDITATION SAUNA INFUSION in the event sauna
6.30 p.m. FLAMENCO SAUNA INFUSION in the event sauna
UNTIL 11 p.m. NIGHT SWIM in the Infinity Skypool
On Saturday you can end the evening relaxing under the starry sky. The Infinity Skypool is open for you.
09.00 a.m. AQUA GYMNASTICS in the Infinity Skypool
Duration 40 minutes. Registration by 10 p.m. the evening before at reception
12.00 FAMILY CIRCULAR HIKE to Bichlalm
We take the hotel bus to Hintertux. From there we start our ascent to Bichalm. A petting zoo awaits you there. Then we start the descent back to Hintertux. Duration approx. 2.5 hours. Registration at reception from 9 a.m.
06.00 p.m. WINE TASTING "Austria meets New World"
Our certified sommelier Johann will present you with a selection of the most interesting white and red wines from Austria and Italy. Contribution to costs € 30. Please register by 12 p.m. at reception.