Group of hikers standing on a mountain peak at sunrise

Events of the week

Active in the winter

Active in the summer

Weeding

Activ program with Werni

Our Top 4 Hikingtours in Zillertal

Our Top 4 Hikingtours in Tuxertal

Our Top 4 Climbingtours in Zillertal

Opening Times

Bookings

Arrival & Departure

Culinary

General

kids

Sunday

10:00 AM FAMILY HIKE to the Bichlalm
We'll take the hotel shuttle bus to Hintertux. From there, we'll begin our hike to the Bichlalm, where a petting zoo awaits you. Afterward, we'll descend back to Hintertux. Duration: approximately 2.5 hours. Please register at reception by 8:00 AM.

4:00 PM ABS, LEGS, AND GUT TRAINING
In this workout, we'll target your glutes, legs, and abs. With motivating music and a suitable pace, we'll stimulate these muscle groups. Please register at reception by 1:00 PM. Duration 30 min.

5:30 PM Summer Sauna Infusion in the Event Sauna
6:30 PM Beer Sauna Infusion in the Event Sauna

6:00 PM Wine Tasting "Austria Meets Italy"
Our certified sommelier, Johann, will present a selection of the most interesting white and red wines from Austria and Italy. Cost: €40. Please register at reception by 12:00 PM.

Monday

8:30 AM Aqua Gymnastics in the Infinity Sky Pool
Duration: 40 minutes. Registration at reception by 10:00 p.m. the evening before.

9:00 AM E-Bike & Hike to Lake Eiskar (2360 m)
We'll ride our e-bikes for about 1.5 hours via the Geiselhöfe farms to the Vallruckalm alpine pasture (2132 m). Then it's off! A moderately challenging climb of about 1 hour leads to one of the highest mountain lakes in the Tux Valley, the Eiskarsee. After a refreshing swim (don't forget your towel!), the reward awaits: a short break at the Geislerhof farm – a real treat! Refreshed and invigorated, we'll then cycle back to the hotel. The total tour time is approximately 5 hours. Registration at reception by 9:30 p.m. the evening before. E-bike - Cost: €48

2:30 PM Climbing Tour on the Zimmereben Via Ferrata
We will travel together by bus to Mayrhofen. Our guide will lead you through this scenic via ferrata with a moderately difficult route and excellent safety equipment. Short, earthy walking sections alternate with steep climbing passages. Among other interesting sections, the rope bridge is the highlight. An exciting change of pace for families with children aged 10 and up, offering an adventurous ascent and some delightful surprises. A good level of fitness and agility is required. Hiking time: approx. 2 hours. There is a charge of €18 per person for via ferrata equipment. Please register at reception by 9:30 PM.

5:30 PM Tropical Rainforest Sauna Infusion in the Nature Gallery Sauna
6:30 PM Flag Wind Sauna Infusion in the Nature Gallery Sauna

7:00 PM – 8:30 PM Bergfried's Italian Evening “Bella Italia”
Enjoy Italian specialties prepared by our kitchen team this evening.

Tuesday

8:45 AM MOUNTAIN BREAKFAST at our Bormeralm mountain hut
Meeting point: Reception. Short taxi ride. A half-hour hike together to our mountain hut. Enjoy the unique panoramic view and our hearty mountain breakfast. Afterward, you can choose to go on a hike or take a taxi back to the hotel. Taxi fares will be shared. Please register at reception by 8:00 PM the evening before.

Following this, a hike to the Lattenalm and Brandalm mountain huts
After breakfast, we'll enjoy a beautiful hike via the Lattenalm, continuing through lovely meadows and forests to the Brandalm. During a leisurely break, you can enjoy a fantastic view of the Tux Valley. Refreshed, we'll hike back to Lanersbach. Total hiking time: approximately 3-4 hours. Please register by 9:30 PM.

4:00 PM BLACKROLL FASCIA TRAINING
The BLACKROLL® enables the mobilization and regeneration of muscles and fascia. Duration approx. 40 min. Registration at reception until 1:00 PM.

5:30 PM MINT INFUSIONS in the Event Sauna
6:30 PM JOURNEY TO ITALY in the Event Sauna

9:00 PM LIVE MUSIC WITH "LUCA" at the Hotel Bar
Good vibes from the 70s, 80s & 90s

Wednesday

3:45 AM SUNRISE to the Rastkogeljoch
Taxi ride to the Lämmerbichlalm. From there, we'll begin the approximately 2-hour ascent to the Rastkogel, the highest mountain in the Tux Prealps. Here, we'll be captivated by the sunrise. Don't forget your camera to capture this breathtaking experience. We'll then return to the Lämmerbichlalm, where our taxi will be waiting. Total hiking time is approximately 3.5–4 hours. Please register at reception by 6:00 PM. Minimum of 4 participants.

10:00 AM E-BIKE TOUR – to the Penkenjoch (2,095 meters)
Our bike guide, Nikita, will accompany you on this beautiful mountain bike tour. We'll ride to Finkenberg and from there continue via Astegg to the Penken and on to the Penkenjoch. After a well-deserved rest, we continue towards the Schrofenalm, where we enjoy the unique panoramic view across the entire Tux Valley and out into the Zillertal. Afterwards, an interesting descent back to Lanersbach awaits us. Total driving time approximately 3 hours. Please register at reception the evening before by 9:30 p.m. Cost: €48.

4:00 PM Hatha Yoga
Calm yoga with gentle physical exercises, breathing exercises, and relaxation. Ideal for beginners – promotes flexibility, strength, and inner balance. Duration: 40 minutes. Registration by 1:00 p.m.

05:30 PM "The Four Seasons" Sauna Infusion in the Event Sauna
06:30 PM Citrus Sauna Infusion in the Event Sauna

07:00 PM - 8:30 PM Barbecue at the Bergfriedalm
We will treat you to delicious Tyrolean specialties tonight at the rustic Bergfriedalm.

09:00 PM The "Höllnstoana" Schuhplattler Dancers at the Bergfriedalm
The "Höllnstoana" Schuhplattler dancers will provide a lively atmosphere.

Thursday

3:00 PM – STRENGTH & ENDURANCE TRAINING (HIIT)
Intensive full-body workout with short intervals of exercise and recovery. Improves strength, endurance, and fat burning in a short amount of time. Duration: approx. 30 minutes. Please register by 2:00 PM.

5:00 PM – MEDITATION SAUNA INFUSION in the Event Sauna
6:00 PM – EXPERIENCE SAUNA INFUSION in the Event Sauna

Friday

10:30 AM – E-BIKE TOUR to Höllensteinhütte & Grieralm
The biking season is underway again! Our bike guide will lead you on a one-hour uphill ride towards Juns to the uniquely beautiful Höllensteinhütte, followed by another approximately 30-minute ride to Grieralm. Afterwards, enjoy an exhilarating downhill ride back to the hotel. Participation fee: €50. Registration is possible until 9:30 PM at the reception desk.

4:00 PM – STRETCHING & BREATH MEDITATION
Full-body stretching combined with mindful breathing techniques – 45 minutes dedicated to improving flexibility, relaxation, and inner balance. Please register at the reception desk by 12:00 PM.

5:00 PM – HERBAL SAUNA INFUSION in the Nature Gallery Sauna
6:00 PM – SPARKLING WINE SAUNA INFUSION in the Nature Gallery Sauna

Saturday

9:00 AM – ABS, LEGS & GLUTES WORKOUT
In this workout, we focus on strengthening the glutes, legs, and abdominal muscles. Motivating music and a dynamic pace will help activate and challenge these key muscle groups. Duration: 45 minutes. Please register at the reception desk by 10:00 PM the previous evening.

11:00 AM – FAMILY HIKING TOUR to Bichlalm
We will travel by hotel shuttle to Hintertux, where our hike begins. From there, we ascend to Bichlalm, where a petting zoo awaits. Afterwards, we hike back down to Hintertux. Duration: approximately 2.5 hours. Please register at the reception desk by 9:00 AM.

4:00 PM – “15-MINUTE” ABS WORKOUT
Please register at the reception desk by 12:00 PM.

5:30 PM – RELAX SAUNA INFUSION in the Event Sauna
6:30 PM – SUMMER SAUNA INFUSION in the Event Sauna

UNTIL 11:00 PM – NIGHT SWIM in the New Panorama Hot Whirlpool
On Saturday, unwind beneath the stars and enjoy a relaxing end to the day. The Panorama Hot Whirlpool will remain open for your enjoyment until 11:00 PM.

Our highlights in the summer

Man cooking a large pan of vegetables outdoors

Mountain breakfast in the alpine pasture

Nothing tastes better than our truly hearty and rustic breakfast on the alpine pasture. In the midst of an indescribably beautiful mountain landscape stands the Bormeralm. It's incredible how this simple yet varied farmer's breakfast tastes up here. The coffee, the tea, original Zillertal bacon and mountain cheese, the fried eggs, and the fresh mountain air... An unforgettable start to a beautiful day.

Women in dirndls enjoy a drink in a traditional parlor

Evening in the Bergfriedalm

Get out your lederhosen and dirndls! 🤘🎸 Peter, Werner, and Walter are back. The legendary Sunnyboys are bringing extra excitement! An interesting mix of traditional and international coziness with rock energy “folk rock feat. Hard Rock.” Be there, it's going to be hearty, laid-back, and simply brilliant!

Man takes a selfie with a hiking group at sunrise on a mountain peak

"AT THE TOP" - SUNRISE ON THE WANGLSPITZE

Even late risers must get up early here to experience this unforgettable event. The ascent in the early dawn is a genuine adventure. But then... the reward: that indescribably good feeling when the sun rises behind the majestic mountain peaks. And afterwards, the well-deserved summit breakfast – simply unforgettable!

Traditional Bavarian dance performance during an outdoor dinner

"Tyrolean festival evening" in the Bergfriedalm

An evening becomes especially cozy when we visit Bergfriedalm. Here, we experience a unique atmosphere with grilled specialties, authentic folk music, traditional Tyrolean dances, Schuhplattlers, and customs. Presented by the charming boys and girls of the folk dance group Höllnstoana. Pure originality.

Active in the winter

Active in the summer

Weeding

Activ program with Werni

Our Top 4 Hikingtours in Zillertal

Our Top 4 Hikingtours in Tuxertal

Our Top 4 Climbingtours in Zillertal

Opening Times

Bookings

Arrival & Departure

Culinary

General

kids

Sunday

11:00 ABS, LEGS & GLUTES
In this workout, we will target the glutes, legs, and abdominal muscles. With motivating music and a matching pace, we activate these muscle groups. Please register at the reception by 08:00. Duration: 30 minutes.

12:00 SNOWSHOE HIKE
Enjoy a snowshoe hike in untouched nature, where you’ll experience the snowy Zillertal mountain landscape away from the slopes and gain many new impressions. Meeting point: reception. Please register by 22:00 the evening before at the reception.
Walking time: approx. 2 hours.

16:00 STRETCHING & BREATH MEDITATION
Full-body stretching combined with conscious breathing – 45 minutes for greater flexibility, relaxation, and inner balance. Please register by 12:00 at the reception.

17:30 FLAG-WAVE SAUNA INFUSION in the event sauna, level -1
18:30 WINTER SAUNA INFUSION in the event sauna, level -1

Monday

15:30 “15 MINUTES” ABS WORKOUT
Please register at the reception by 12:00.

16:00 FITBOXING with Nikita
Power, technique, and endurance – that’s what awaits you! In this varied training session, you’ll learn effective punching and kicking techniques, improve your fitness, and relieve stress. Whether you’re a beginner or advanced, Nikita will adapt the training to your level and keep you motivated with targeted exercises. Duration: approx. 45 minutes. Please register at the reception by 13:00.

17:30 TROPICAL RAINFOREST SAUNA INFUSION in the Nature Gallery Sauna, level 2
18:30 DISCO SAUNA INFUSION in the Nature Gallery Sauna, level 2

From 19:00 – 20:30 BERGFRIED’S ITALIAN KITCHEN PARTY “Bella Italia”
Enjoy Italian specialties prepared by our kitchen team this evening.

20:45 TOBOGGANING EVENING FROM HÖLLENSTEINHÜTTE
Together we take the toboggan taxi up the mountain, and from around 22:00 we’ll head back down. Don’t forget that helmets are mandatory! Taxi and toboggan costs are charged proportionally. Please register by 22:00 the evening before at the reception.

Tuesday

10:30 SKI GUIDING – “Ski Zillertal 3000”
Today we present our “Ski Zillertal 3000” tour – a real challenge for snow and nature enthusiasts. Please register by 22:00 the evening before.

15:30 HATHA YOGA
Calm yoga with gentle physical exercises, breathing techniques, and relaxation. Ideal for beginners; promotes flexibility and inner balance. Duration: 40 minutes. Please register at the reception by 13:00.

17:00 GLACIER SAUNA INFUSION in the event sauna, level -1
18:00 BEER SAUNA INFUSION in the event sauna, level -1

From 19:00 – 20:30 BERGFRIED’S GALA DINNER
Our head chef Sebastian and his kitchen team present an excellent gourmet menu.

21:00 LIVE MUSIC WITH “FRED EBNER” at the hotel bar
Enjoy a great atmosphere at the hotel bar.

Wednesday

11:00 WINTER HIKE to Lattenalm
Enjoy a beautiful 1.5-hour winter hike to Lattenalm. After a short break, we’ll return to Lanersbach. Meeting point: reception. Please register by 22:00 the evening before. Total duration: approx. 2.5 hours.

16:00 STRENGTH & ENDURANCE TRAINING (HIIT)
Intensive full-body workout with short intervals of effort and recovery. Improves strength, endurance, and fat burning in a short time. Duration: approx. 30 minutes. Please register at the reception by 09:00.

17:30 “THE 4 SEASONS” SAUNA INFUSION in the Nature Gallery Sauna, level 2
18:30 TYROLEAN SAUNA INFUSION in the Nature Gallery Sauna, level 2

Thursday

15:00–17:00 “KAISERSCHMARRN PARTY” at BERGFRIEDALM
Don’t miss a traditional Thursday Kaiserschmarrn prepared by our sous chef Susi. The alpine hut team looks forward to your visit.

17:00 RELAX SAUNA INFUSION in the event sauna, level -1
18:00 EXPERIENCE SAUNA INFUSION in the event sauna, level -1

21:00 LIVE SESSION with the “SUNNYBOYS” at the Bergfriedalm
Enjoy live music today with the legendary Sunnys. Werner, Walter, and Peter will play rarities, evergreens, and hits for you.

Friday

07:30 GOOD MORNING YOGA
Duration: 40 minutes. Please register by 22:00 the evening before at the reception.

10:10 SKI GUIDING – “Glacier Tour”
Departure with the hotel ski shuttle at 10:15 to Hintertux. Today, our in-house ski guide will show you the year-round ski area on the Hintertux Glacier – a real challenge for snow and nature enthusiasts. Meeting point: in front of the ski cellar. Please register by 22:00 the evening before.

16:00 PILATES
Pilates is a systematic full-body workout designed to strengthen muscles, especially the pelvic floor, abdominal, and back muscles. Please register by 12:00. Duration: approx. 45 minutes.

17:30 SPARKLING WINE SAUNA INFUSION in the Nature Gallery Sauna, level 2
18:30 FIREPLACE SAUNA INFUSION in the Nature Gallery Sauna, level 2

21:00 LIVE MUSIC with “OFFTANG” at the Bergfriedalm
Enjoy a great atmosphere in the alpine hut—whether you feel like dancing and celebrating or simply relaxing and unwinding.

Saturday

08:00 GOOD MORNING YOGA
Duration: 40 minutes. Please register by 22:00 the evening before at the reception.

12:00 AQUA GYMNASTICS in the indoor pool
Duration: 40 minutes. Please register by 22:00 the evening before at the reception.

16:00 BLACKROLL FASCIA TRAINING
The BLACKROLL® helps mobilize and regenerate muscles and fascia. Duration: approx. 40 minutes. Please register by 12:00 at the reception.

17:30 RELAX SAUNA INFUSION in the Nature Gallery Sauna, level 2
18:30 APRÈS-SKI SAUNA INFUSION in the Nature Gallery Sauna, level 2

18:00 WINE TASTING “Austria Meets France”
Our certified sommelier Johann will present a selection of the most interesting white and red wines from Austria and France. Participation fee: €40. Please register by 12:00. Minimum participants: 4 people.

Our highlights in the winter

Person walking through deep snow in an alpine winter landscape

Snowshoe hike to Kreuzjoch

A snowshoe hike in the Tux Valley is a true winter experience! Trudging through deep snow-covered landscapes, feeling the fresh snow underfoot, and enjoying the silence of nature – nothing compares. With every step in the deep snow, you immerse yourself deeper into the enchanting winter wonderland.

Skier skiing down a slope in front of an impressive mountain backdrop

Skiguiding with ski guide

A day full of skiing pleasure culminates in the ski paradise 'Ski Ziller 3000'. Sociability and athleticism combine to create an unforgettable experience. Our in-house ski guiding introduces you to our year-round skiing area at Hintertux. A true challenge for snow and nature enthusiasts.

Person playing curling on a frozen lake in winter clothing

CURLING in Tux

Freezing cold and thrilling action await you at this event in Tux! Don't forget to bundle up - ski suits and sturdy shoes are a must for this winter pleasure. It's all about fun and discipline alike. Guided by Franz, a former top athlete in this icy winter sport, excitement reaches its peak. Are you ready for the ultimate winter adventure?